Total Reset
For those experiencing burnout, chronic stress or simply needing to stop. Breathwork, meditation, gentle movement, deep spa and digital detox.
- Breathwork & meditation
- Digital detox support
- Deep tissue massage & spa
Daily Programme Schedule
Arrival & Slowing
Quiet welcome, environment introduction, breathwork, first spa
Breath & Awareness
Morning meditation, pranayama, gentle walk, journaling
Movement & Flow
Yin yoga, gentle mobility, nature walk, sound healing
Deep Rest
Full spa day: massage, infrared sauna, cold plunge (optional), yoga nidra
Creative Expression
Art therapy, silent nature walk, fireside conversation
Integration
What did you learn? Return plan, final meditation, farewell dinner
New Beginning
Final breathwork, personal home routine, quiet breakfast
What's Included
Who Is It For?
- ✓Those experiencing burnout
- ✓Those under chronic stress
- ✓Those with sleep problems
- ✓First-time retreat goers
Who Is It Not For?
- ✗Those wanting intense physical training
- ✗Those seeking adrenaline and challenge
Questions About This Programme
Reserve Your Spot
Join the VIP list for early booking access.
Pre-Opening
VIP List
With a capacity of just 12 guests, our opening programmes will fill very fast. Join the VIP list to be first to access early booking and the opening discount.
TIME TO OPENING