We're approximately 45 minutes from İzmir Adnan Menderes Airport. We provide airport transfer service. Details are shared after booking confirmation.

Do I need prior fitness experience?

No. All programmes are personalised based on a fitness assessment on the first day. Anyone can join, from complete beginners to experienced athletes.

What's included in the price?

Accommodation (7 nights), all meals (3 meals + snacks), all group classes, 3 individual PT sessions, 2 massage sessions, all equipment use and transfer. No hidden fees.

Yes — the majority of our guests come alone. The small group environment of 12 people creates strong bonds very quickly.

Where exactly is the campus?

In one of the villages connected to Urla, surrounded by olive groves and Aegean views. Exact address and directions are shared after booking confirmation.

Can I use my phone and internet?

Digital detox is not mandatory — there is Wi-Fi on campus. However, we recommend putting your phone down to get the full benefit of the programme.

What is the cancellation policy?

Full refund up to 30 days before programme start. 50% refund between 15–29 days. No refund within 14 days. Contact us for special circumstances.

GreenUrlaWellness & Sport

GreenUrla wellness retreat campus surrounded by olive groves in Urla, Izmir

Urla · İzmir · Autumn 2026 Opening

TransformationBegins inUrla.

In the heart of the Aegean, rebuild your body and mind through science-based sport and deep wellness.

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Max 12 Guests · Personal Training · Pilates Reformer · Hyrox Prep · Running Club · Yoga & Meditation · Cold Plunge · Farm-to-Table · Urla · İzmir · Max 12 Guests · Personal Training · Pilates Reformer · Hyrox Prep · Running Club · Yoga & Meditation · Cold Plunge · Farm-to-Table · Urla · İzmir·

Discovered in Bali.Built on the Aegean.

We drew inspiration from the world's best retreats. But instead of sending you thousands of kilometres away, we created the same transformation among Urla's olive groves and the Aegean's clarity. 12 people. A space where names are known and programmes are fully personalised.

Max Capacity

Sport Disciplines

0min

İzmir Airport

Our Story

Why Are WeDoing This?

“It didn't start with a business plan. It started with a feeling.”

For years, we ran in the corporate world. Hours, targets, meetings… One day, we went to a retreat in Bali and our lives changed. We woke up with the sunrise, did yoga on a platform overlooking the sea, ate dinner at a long table with strangers. Sitting by the fire that evening, we said for the first time: 'being here is enough.'

When we returned to Turkey, everything felt incomplete. Those seeking that experience had to fly thousands of kilometres. Yet the same transformation was possible on the Aegean coast, among Urla's olive groves. That's how GreenUrla was born: with the dream of building what we learned from the world's best, on our own soil.

12 people. A space where names are known, programmes are personally designed, and food comes from our own land. Not a hotel, not a resort — a transformation campus that truly knows you and works alongside you.

— GreenUrla Founding Team

Personal

12-person capacity. Everyone known by name.

Global Standard

Inspired and trained by the world's best retreats.

From the Soil

Nutrition, movement, rest — all in nature's rhythm.

Why GreenUrla

Everything in One Place.Nothing Missing.

Science-Based Sport

PT, Reformer Pilates, Hyrox Prep and Running Club. No guesswork, only personalised programmes. Measured daily, progressed weekly.

Nutrition from the Soil

Direct from GreenUrla's organic farm to your plate. Personal nutrition plan, functional meals. Every bite has a purpose.

Recovery Science

Cold plunge, infrared sauna, sports massage and contrast therapy. As important as training: adaptation happens here.

Comparison

Why GreenUrlaInstead of Anywhere Else?

Compare us to a gym, spa hotel or Bali retreat. GreenUrla brings the best of all worlds under one roof.

	GreenUrla	Bali Retreat	Spa Hotel	Gym
Personalised Programme	✓	~	✗	✗
Maximum Capacity	✓	✓	✗	✗
Nutrition Plan	✓	~	~	✗
Recovery Science	✓	~	~	✗
Nature & Location	✓	✓	~	✗
Expert Team	✓	~	~	~
Community Experience	✓	✓	✗	✗
All-Inclusive Price	✓	✓	~	✗
Easy Access	✓	✗	~	✓

GreenUrla

Personalised Programme✓
Maximum Capacity✓
Nutrition Plan✓
Recovery Science✓
Nature & Location✓
Expert Team✓
Community Experience✓
All-Inclusive Price✓
Easy Access✓

Bali Retreat

Personalised Programme~
Maximum Capacity✓
Nutrition Plan~
Recovery Science~
Nature & Location✓
Expert Team~
Community Experience✓
All-Inclusive Price✓
Easy Access✗

Spa Hotel

Personalised Programme✗
Maximum Capacity✗
Nutrition Plan~
Recovery Science~
Nature & Location~
Expert Team~
Community Experience✗
All-Inclusive Price~
Easy Access~

Gym

Personalised Programme✗
Maximum Capacity✗
Nutrition Plan✗
Recovery Science✗
Nature & Location✗
Expert Team~
Community Experience✗
All-Inclusive Price✗
Easy Access✓

Programs

The Right ProgramFor You

All programmes are all-inclusive: accommodation, meals, all group classes, individual PT sessions and massage included.

7 NightsMost Popular

Hyrox & Performance

Turkey's first Hyrox retreat camp. Scientific training, running analysis, recovery protocol.

•Hyrox simulation training
•Concept2 RowErg & SkiErg
•Personal running analysis & plan

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7 NightsWomen Only

Women's Strength & Pilates

Reformer pilates, hormonal balance nutrition and a programme built around the female body.

•STOTT Reformer pilates
•Hormonal balance & nutrition
•Sound healing & deep spa

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7 Nights

Men's Vitality & Strength

Strength training, sleep optimisation and stress management. For a high-performance life.

•Strength & functional training
•Sleep & testosterone optimisation
•Cold plunge recovery protocol

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7 Nights

Total Reset

Full deceleration for those experiencing burnout. Breathwork, meditation, light movement and deep spa.

•Breathwork & meditation
•Digital detox support
•Deep tissue massage & spa

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4 NightsQuick Start

Weekend Warrior

Short and intense for the busiest people. Maximum impact in 4 nights.

•Hyrox & HIIT sessions
•Cold plunge & infrared sauna
•Movement assessment & plan

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3–4 NightsFull Campus

Corporate Wellness

The entire campus for your team. Custom programme design, team building and wellness.

•Custom programme design
•Team building activities
•Group pricing available

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Results

What Changesin 7 Days?

Every programme is designed with scientific protocols. Here are the tangible changes our participants can expect.

+8-12%

VO2max

Cardiovascular capacity increase

+15%

Functional Strength

Sled push, sandbag carry performance

Improved

Running Economy

Through gait analysis and form correction

Inside a Day

From 6:30amto the Fire Pit.

Every day is structured but flexible. Not mandatory, but you won't want to miss it.